{"id":814,"date":"2023-01-09T17:29:00","date_gmt":"2023-01-09T16:29:00","guid":{"rendered":"https:\/\/lokkemad.nu\/?p=814"},"modified":"2024-04-02T21:32:36","modified_gmt":"2024-04-02T19:32:36","slug":"indbagt-til-linsesteg","status":"publish","type":"post","link":"https:\/\/lokkemad.nu\/index.php\/2023\/01\/09\/indbagt-til-linsesteg\/","title":{"rendered":"Indbagt linsesteg"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\">Vi er til lidt af hvert juleaften, s\u00e5 selvf\u00f8lgelig skal der ogs\u00e5 et vegetarisk alternativt til fl\u00e6skestegen og anden. Den her linsesteg er virkelig god og saftig.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredienser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">(4-6personer; m\u00e5ske flere &#8211; specielt hvis der ogs\u00e5 er andet protein p\u00e5 bordet)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 l\u00f8g<\/li>\n\n\n\n<li>2fed hvidl\u00f8g<\/li>\n\n\n\n<li>100g svampe<\/li>\n\n\n\n<li>100g aubergine<\/li>\n\n\n\n<li>1tsk rosmarin<\/li>\n\n\n\n<li>2tsk paprika<\/li>\n\n\n\n<li>1tsk spidskommen<\/li>\n\n\n\n<li>50g valn\u00f8dder<\/li>\n\n\n\n<li>140g kogte linser (fx r\u00f8de eller gr\u00f8nne)<\/li>\n\n\n\n<li>1spsk soyasauce<\/li>\n\n\n\n<li>1spsk tomatpure<\/li>\n\n\n\n<li>2-3spsk mel<\/li>\n\n\n\n<li>Olie<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 butterdejsplader eller en rulle frisk<\/li>\n\n\n\n<li>Salt og peber<\/li>\n\n\n\n<li>\u00c6g<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan g\u00f8r du<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00f8g, hvidl\u00f8g, svampe og aubergine hakkes fint<\/li>\n\n\n\n<li>En pande opvarmes med lidt olie og ovenst\u00e5ende + rosmarin, paprika og spidskommen steges et par minutter<\/li>\n\n\n\n<li>Tils\u00e6t sojasauce + tomatpure og sluk<\/li>\n\n\n\n<li>Valn\u00f8dderne ristes kort p\u00e5 en pande og hakkes groft<\/li>\n\n\n\n<li>Halvdelen af gr\u00f8ntsagerne, halvdelen af valn\u00f8dderne blendes til en fast men grov konsistens<\/li>\n\n\n\n<li>Den resterende m\u00e6ngde gr\u00f8ntsager, valn\u00f8dder og linserne blandes i en sk\u00e5l sammen med den blendede m\u00e6ngde<\/li>\n\n\n\n<li>Tils\u00e6t mel til blandingen har en god fars konsistens<\/li>\n\n\n\n<li>Kom en smule olie p\u00e5 h\u00e6nderne og form farsen p\u00e5 en bagplade (med bagepapir p\u00e5) ca. 10cm bred<\/li>\n\n\n\n<li>Bag farsen ved 175grader varmluft i 30min<\/li>\n\n\n\n<li>Drys lidt mel p\u00e5 bordet og l\u00e6g de to frosne butterdejsplader til opt\u00f8ning mens farsen er i ovnen<\/li>\n\n\n\n<li>Rul butterdejen ud &#8211; mens farsen k\u00f8ler lidt efter turen i ovnen<\/li>\n\n\n\n<li>L\u00e6g butterdejen over p\u00e5 en bageplade med bagepapir<\/li>\n\n\n\n<li>L\u00e6g farsen oven p\u00e5 butterdejen, sk\u00e6r linjer i butterdejen og flet dejen ind over farsen<\/li>\n\n\n\n<li>Pensl med \u00e6g, der lige er blevet pisket sammen i h\u00e5nden vha. en ske (i en sk\u00e5l)<\/li>\n\n\n\n<li>Bag 20-25min i ovnen til butterdejen er blevet fint gyldenbrun og puffig.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"719\" data-id=\"986\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506-1024x719.jpeg\" alt=\"\" class=\"wp-image-986\" srcset=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506-1024x719.jpeg 1024w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506-300x211.jpeg 300w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506-768x539.jpeg 768w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506-1536x1078.jpeg 1536w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7639-rotated-e1712086281506.jpeg 1895w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"719\" data-id=\"987\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770-1024x719.jpeg\" alt=\"\" class=\"wp-image-987\" srcset=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770-1024x719.jpeg 1024w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770-300x211.jpeg 300w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770-768x539.jpeg 768w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770-1536x1078.jpeg 1536w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7642-rotated-e1712086306770.jpeg 1895w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"719\" data-id=\"988\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737-1024x719.jpeg\" alt=\"\" class=\"wp-image-988\" srcset=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737-1024x719.jpeg 1024w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737-300x211.jpeg 300w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737-768x539.jpeg 768w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737-1536x1078.jpeg 1536w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7653-rotated-e1712086333737.jpeg 1895w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wauw tiden er fl\u00f8jet afsted det sidste halv\u00e5r med nyt job, almindelig hverdagshejs og s\u00e5 er vi pludselig i 2023.<br \/>\nMen det betyder jo ikke, at der ikke er lavet mad og taget billeder, s\u00e5 nu skal de &#8220;bare&#8221; skrives ned&#8230;<br \/>\nVi starter med en alternativ steg til juleaften &#8211; som jeg desv\u00e6rre ikke fik taget et billede af.<\/p>\n","protected":false},"author":1,"featured_media":985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[45,19],"class_list":["post-814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedret","tag-groent","tag-vegetar"],"jetpack_featured_media_url":"https:\/\/lokkemad.nu\/wp-content\/uploads\/2023\/01\/IMG_7664-e1712086137134.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/comments?post=814"}],"version-history":[{"count":9,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/814\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/814\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media\/985"}],"wp:attachment":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media?parent=814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/categories?post=814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/tags?post=814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}