{"id":576,"date":"2022-04-14T11:40:00","date_gmt":"2022-04-14T09:40:00","guid":{"rendered":"https:\/\/lokkemad.nu\/?p=576"},"modified":"2022-04-14T11:41:42","modified_gmt":"2022-04-14T09:41:42","slug":"stegte-nudler-med-hakket-svinekoed-og-groentsager","status":"publish","type":"post","link":"https:\/\/lokkemad.nu\/index.php\/2022\/04\/14\/stegte-nudler-med-hakket-svinekoed-og-groentsager\/","title":{"rendered":"Stegte nudler med hakket svinek\u00f8d og gr\u00f8ntsager"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:15px\"><p>En sk\u00f8n asiatisk inspireret stir-fry med masser af gr\u00f8nt, der sagtens kan \u00e6ndres alt efter, hvad der lige er i k\u00f8leskabet eller er i s\u00e6son.<\/p><p>De stegte nudler smager bare dejligt, giver en god bund, og ungerne elsker dem, s\u00e5 selv de bliver m\u00e6tte, n\u00e5r de minuti\u00f8st har fjernet alle de stegte gr\u00f8ntsager fra k\u00f8det og supplerer op med de s\u00e6dvanlige guler\u00f8dder, agurker og peberfrugter, der er fast inventar p\u00e5 vores middagsbord.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredienser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">(4 personer)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500g hakket svin (eller svin&amp;kalv)<\/li><li>1 peberfrugt<\/li><li>1bdt for\u00e5rsl\u00f8g<\/li><li>1\/2 squash<\/li><li>100g sukker\u00e6rter<\/li><li>100g spidsk\u00e5l<\/li><li>1fed hvidl\u00f8g<\/li><li>1 lime<\/li><li>Evt. En chili<\/li><li>2spsk soya<\/li><li>Olie<\/li><li>2 \u00e6g<\/li><li>50g peanuts<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>5 klodser nudler (dvs. 1 1\/4 pakke)<\/li><li>5dl vand<\/li><li>2spsk olie<\/li><li>4spsk soya<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan g\u00f8r du &#8211; g\u00f8r alle ingredienserne klar<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\" id=\"block-d31e4484-8063-4d44-b606-539da567d1eb\"><li>Skyl alle gr\u00f8ntsagerne<\/li><li>Snit spidsk\u00e5let i strimler<\/li><li>Hak for\u00e5rsl\u00f8get fint h\u00e6ld halvdelen op i en lille sk\u00e5l<\/li><li>Sk\u00e6r peberfrugten i strimler<\/li><li>Sk\u00e6r squashen i kvarte skiver<\/li><li>Snit sukker\u00e6rterne i tredjedele<\/li><li>Pil hvidl\u00f8gsfedet<\/li><li>Sk\u00e6r limefrugten i skiver<\/li><li>H\u00e6ld peanuts i en lille sk\u00e5l<\/li><li>Sl\u00e5 de to \u00e6g ud i en sk\u00e5l og pisk dem sammen i h\u00e5nden vha. en gaffel<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2233-1024x768.jpeg\" alt=\"\" class=\"wp-image-587\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan g\u00f8r du &#8211; tilberedning<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nu skal man v\u00e6re lidt kvik, for man skal have gang i to pander\/wok samtidig &#8211; alternativt kan du lave nudlerne f\u00f8rst og pakke dem lidt ind, s\u00e5 de holder sig varme, mens du laver k\u00f8det og gr\u00f8ntsagerne.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tag en dyb pande frem, hvor du har et l\u00e5g, der passer til<\/li><li>H\u00e6ld vand, 2spsk olie og 4spsk soya i panden<\/li><li>T\u00e6nd for middel varme<\/li><li>L\u00e6g de 5 blokke nudler i og l\u00e6g l\u00e5g p\u00e5<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>T\u00e6nd en wok p\u00e5 fuld blus og tils\u00e6t lidt olie og 2spsk soya<\/li><li>Svits k\u00f8det i et par minutter og imens du g\u00f8r dette, presser du hvidl\u00f8gsfedet ned i<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2244-1024x768.jpeg\" alt=\"\" class=\"wp-image-588\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\"><li>Vend nudelblokkene om og tjek, at der stadig er v\u00e6ske i bunden, hvis ikke tils\u00e6t lidt vand<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Tils\u00e6t gr\u00f8ntsagerne og svits et par minutter<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u201cRusk\u201d lidt i nudlerne med en pastaske, s\u00e5 de kommer ud af deres blokform og tjek, om der stadig er v\u00e6ske ved<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\" id=\"block-32539af1-8338-4b0e-9687-cbe376763a82\"><li>Skru ned for panden med k\u00f8d og gr\u00f8ntsager<\/li><li>Skub derefter k\u00f8d og gr\u00f8nt til den en side og h\u00e6ld \u00e6ggene p\u00e5 den anden &#8211; r\u00f8r det hele godt sammen<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-32539af1-8338-4b0e-9687-cbe376763a82\"><li>Tag l\u00e5get af nudlerne og r\u00f8r godt rundt i dem &#8211; de burde nu v\u00e6re godt bl\u00f8de &#8211; lad resten af v\u00e6sken dampe af og giv lige nudlerne lidt reel svitsning i panden.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-32539af1-8338-4b0e-9687-cbe376763a82\"><li>R\u00f8r en sidste gang i k\u00f8d og gr\u00f8ntsager<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"753\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2238-rotated-e1649928603586-1024x753.jpeg\" alt=\"\" class=\"wp-image-589\" srcset=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2238-rotated-e1649928603586-1024x753.jpeg 1024w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2238-rotated-e1649928603586-300x221.jpeg 300w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2238-rotated-e1649928603586-768x565.jpeg 768w, https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2238-rotated-e1649928603586.jpeg 1428w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>H\u00e6ld nudlerne i en sk\u00e5l og k\u00f8d\/gr\u00f8ntsager p\u00e5 et fad, alternativt bland det hele sammen. <\/li><li>Server med drys af for\u00e5rsl\u00f8g og peanuts<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2246-1024x768.jpeg\" alt=\"\" class=\"wp-image-590\"\/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:15px\"><p><strong>Tip<\/strong><\/p><p>Som skrevet er det kun fantasien, der s\u00e6tter gr\u00e6nser for hvilke gr\u00f8ntsager, der kan puttes i denne ret, s\u00e5 s\u00e6t den fri \ud83d\ude42<\/p><p>Brug resterne til frokost dagen efter og opvarm dem evt. i mikroen 1-2min.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>En sk\u00f8n asiatisk inspireret stir-fry med masser af gr\u00f8nt, der sagtens kan \u00e6ndres alt efter, hvad der lige er i k\u00f8leskabet eller er i s\u00e6son.<br \/>\nDe stegte nudler smager bare dejligt, giver en god bund, og ungerne elsker dem, s\u00e5 selv de bliver m\u00e6tte, n\u00e5r de minuti\u00f8st har fjernet alle de stegte gr\u00f8ntsager fra k\u00f8det og supplerer op med de s\u00e6dvanlige guler\u00f8dder, agurker og peberfrugter, der er fast inventar p\u00e5 vores middagsbord.<\/p>\n","protected":false},"author":1,"featured_media":586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[59,35],"class_list":["post-576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedret","tag-asiatisk","tag-gris"],"jetpack_featured_media_url":"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/03\/IMG_2251-rotated-e1649927851837.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":5,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":593,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/576\/revisions\/593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media\/586"}],"wp:attachment":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}