{"id":550,"date":"2022-02-20T17:24:00","date_gmt":"2022-02-20T16:24:00","guid":{"rendered":"https:\/\/lokkemad.nu\/?p=550"},"modified":"2023-01-16T19:40:30","modified_gmt":"2023-01-16T18:40:30","slug":"kyllinge-nuggets","status":"publish","type":"post","link":"https:\/\/lokkemad.nu\/index.php\/2022\/02\/20\/kyllinge-nuggets\/","title":{"rendered":"Kyllinge nuggets"},"content":{"rendered":"\n

De er alts\u00e5 bedre end McD\u2019s, og s\u00e5 egner de sig glimrende til, at ungerne kan komme med i k\u00f8kkenet og hj\u00e6lpe til med at lave mad.<\/p><\/blockquote>\n\n\n\n

\n
\n

Ingredienser<\/h2>\n\n\n\n
  • 4-500g Kyllingefilet eller bryst<\/li>
  • 2 \u00e6g<\/li>
  • Mel<\/li>
  • Rasp<\/li>
  • Salt og Peber<\/li>
  • Olie<\/li><\/ul>\n<\/div>\n\n\n\n
    \n
    \"\"
    Drengene vender kyllingestykkerne i mel, \u00e6g og rasp.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
    \n
    \n

    S\u00e5dan g\u00f8r du<\/h2>\n\n\n\n
    • Sk\u00e6r kyllingen i passende stykker<\/li>
    • Find tre dybetallerkener frem<\/li>
    • H\u00e6ld mel i den ene tallerken<\/li>
    • H\u00e6ld rasp og lidt salt og peber i den anden og miks det<\/li>
    • Sl\u00e5 de to \u00e6g ud i den tredje dybe tallerken og pisk det sammen i h\u00e5nden vha. en gaffel<\/li>
    • Vend et stykke kylling f\u00f8rst i mel p\u00e5 alle sider, derefter i \u00e6g og tilsidst i raspen<\/li>
    • G\u00f8r det samme med alle kyllingestykkerne – l\u00e6g dem til side p\u00e5 en tallerken<\/li><\/ul>\n<\/div>\n\n\n\n
      \n
      \"\"
      F\u00e6rdig paneret.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
      \n
      \n
      \"\"
      Steges p\u00e5 den ene side ved svag varme.<\/figcaption><\/figure>\n\n\n\n
      \"\"
      Sidste side f\u00e6rdigsteges.<\/figcaption><\/figure>\n<\/div>\n\n\n\n
      \n
      • H\u00e6ld olie p\u00e5 en pande s\u00e5 det d\u00e6kker 2-3mm<\/li>
      • T\u00e6nd panden p\u00e5 svag varme; De skal steges ved lav varme for at sikre, at de ikke br\u00e6nder p\u00e5, og at kyllingen bliver f\u00e6rdig stegt<\/li>
      • N\u00e5r olien er varm, l\u00e6gges nuggets\u2019ne p\u00e5 panden og steges 10-12min p\u00e5 hver side.<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n

        Tips<\/strong><\/p>

        Ungerne vil bare gerne have penne-pasta og friske gr\u00f8ntsager til. Til de voksne laver vi gerne en bulgur- eller pastasalat til.<\/p><\/blockquote>\n\n\n\n

        <\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        De er alts\u00e5 bedre end McD\u2019s, og s\u00e5 egner de sig glimrende til, at ungerne kan komme med i k\u00f8kkenet og hj\u00e6lpe til med at lave mad.<\/p>\n","protected":false},"author":1,"featured_media":561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17,8],"tags":[37,36],"class_list":["post-550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedret","category-snacks","tag-boernevenligt","tag-kylling"],"jetpack_featured_media_url":"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/02\/IMG_2076-rotated-e1645178464597.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":4,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/550\/revisions\/560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media\/561"}],"wp:attachment":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}