{"id":306,"date":"2022-01-23T14:57:00","date_gmt":"2022-01-23T14:57:00","guid":{"rendered":"https:\/\/lokkemad.nu\/?p=306"},"modified":"2022-02-03T16:32:12","modified_gmt":"2022-02-03T15:32:12","slug":"roedkarry-kokos-svits","status":"publish","type":"post","link":"https:\/\/lokkemad.nu\/index.php\/2022\/01\/23\/roedkarry-kokos-svits\/","title":{"rendered":"R\u00f8dkarry-kokos svits"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:16px\"><p>Den her ret er en af vores standard hverdagsretter, og vi spiser den cirka en gang hver anden uge. Den taler b\u00e5de til syns- og smagssansen, s\u00e5 man kommer (desv\u00e6rre) tit til at spise lidt for meget&#8230;<\/p><p>Her er den lavet med svinem\u00f8rbrad, men oftest laver vi den faktisk med kyllingek\u00f8d.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredienser\">Ingredienser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">(4 personer)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500g svinem\u00f8rbrad eller kyllingebryst<\/li><li>\u00bd broccoli<\/li><li>3 store for\u00e5rsl\u00f8g<\/li><li>2 guler\u00f8dder<\/li><li>\u00bd squash<\/li><li>1 stor peberfrugt<\/li><li>1-2spsk r\u00f8d karrypasta (alt efter, hvor st\u00e6rk du vil have den)<\/li><li>1ds kokosm\u00e6lk<\/li><li>Evt. lidt rapsolie<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/01\/IMG_1701-1024x768.jpeg\" alt=\"\" class=\"wp-image-307\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"sadan-gor-du\">S\u00e5dan g\u00f8r du<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Sk\u00e6r sener og evt. fedt fra svinem\u00f8rbraden og sk\u00e6r den i tern<\/li><li>Skyl gr\u00f8ntsagerne og sk\u00e6r dem i mindre stykker<\/li><li>Varm en wokpande (eller en god stegepande) godt op<\/li><li>Tils\u00e6t den r\u00f8de karrypasta og evt. lidt rapsolie, hvis din pande er lidt &#8220;t\u00f8r&#8221; i det (ting br\u00e6nder lidt p\u00e5 i den)<\/li><li>Start med at svitse k\u00f8det et par minutter og l\u00e6g det over p\u00e5 en tallerken<\/li><li>Svits herefter gr\u00f8ntsagerne et par minutter<\/li><li>L\u00e6g k\u00f8det tilbage til gr\u00f8ntsagerne i wok&#8217;en og tils\u00e6t kokosm\u00e6lken<\/li><li>Lad det hele simre en 3-5minutter.<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tip\">Tip<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Server med jasminris.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retten egner sig godt til at blive genopvarmet til frokost n\u00e6ste dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den her ret er en af vores standard hverdagsretter, og vi spiser den cirka en gang hver anden uge. Den taler b\u00e5de til syns- og smagssansen, s\u00e5 man kommer (desv\u00e6rre) tit til at spise lidt for meget&#8230; Her er den lavet med svinem\u00f8rbrad, men oftest laver vi den faktisk med kyllingek\u00f8d. Ingredienser (4 personer) 500g<\/p>\n<div class=\"more-link-wrap\"><a class=\"more-link button\" href=\"https:\/\/lokkemad.nu\/index.php\/2022\/01\/23\/roedkarry-kokos-svits\/\">Continue Reading<\/a><\/div>\n","protected":false},"author":1,"featured_media":308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[35,20,36],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedret","tag-gris","tag-hverdagsmad","tag-kylling"],"jetpack_featured_media_url":"https:\/\/lokkemad.nu\/wp-content\/uploads\/2022\/01\/IMG_1705-rotated-e1642691730182.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":3,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":369,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/posts\/306\/revisions\/369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lokkemad.nu\/index.php\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}